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Video Lesson

Community Building Questions

Mr Youd

Challenge: Write a "Positive Note."

• Activity: Write a note or letter to a friend, telling them why you appreciate them and how they are a positive influence in your life.

• Goal: Foster appreciation and recognition of positive friendships.

• "The Power of Hi, Hello" (3 min)

• "Shawn Achor Happiness Advantage" (12 min)

• Try one of the Guided Meditation Practices (1, 3, 5, 10, 15, & 20 min videos available)