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Video Lesson

Community Building Questions

Mr Youd

Challenge: Reflect on your values.

• Activity: Spend some quiet time thinking about what values are most important to you. Write a short paragraph or draw a picture that represents these values.

• Goal: Encourage reflection on personal values and beliefs.

• Try one of the Guided Meditations (1, 3, 5, 10, 15, & 20 minute videos available) 

• "KINDNESS 101: Power of Inclusion"  (5:48)